Merryn is a trauma-responsive, somatic-based, Spirit-led guide supporting preparation, experience, and integration of altered states with Entheogration. Her first journey at age 15 ignited her passion for harm reduction, recovery, and transformation. After 4+ years studying entheogenic practices in South America, she focuses on the intersections of reciprocity, ecological interconnectedness, decoloniality, alchemy, and trauma. Merryn co-founded Three Rivers Psychedelic Society, teaches yoga and Ayurveda, volunteers with Fireside Project, and pursues an MSc in Psychedelics at Exeter.

Co-Regulation: Somatic Embodiment Practices for the Journey

This workshop describes the connection and importance of nervous system co-regulation before, during, and after altered states of consciousness, and will then flow into tangible vagus nerve toning practices to take with you. This workshop will be valuable for you, whether you are a facilitator, an educator, a student, or psychedelically curious to strengthen your capacity to hold space for yourself and others.