Jessica Sweet is a psychological therapist and ecstatic dance facilitator and member of BACP, BPS, and EMCC. She holds Master’s degrees in Music and Psychology, blending expertise in music, movement, and mental health to support transformative experiences. Since 2020, she has facilitated psychedelic retreats with Psychedelic Health Professionals (PHP), leading dance sessions and curating ceremonial & dance playlists. Trained in PCT and CBT and specializing in Neuro-Affirmative therapy, Jess’s sessions help people move beyond words to explore connection, self-discovery, and embodiment.

Unfurling Rhythms

Take a break, shake it off, and reset in this uplifting hour of ecstatic dance. Designed to help you reconnect with your body, breath, and earthly deliciousness, this hour offers a space to refresh and recharge for the rest of your day. With a lovingly curated playlist crafted to guide you through flows of rhythm and feeling, move freely beyond the verbal, and rediscover joy through movement. No dance experience is needed—just bring your curiosity and willingness to explore. Step in, let go, and leave feeling grounded, energized, and renewed.