Circus Antix is a small business that provides circus skills workshops for all ages and abilities at party's festivals and events. Specialising in teaching object manipulation (poi, staff , juggling ect) and using it as a tool for mindfulness and self regulation.

The Flow State: Exploring Mindfulness through Movement

Flow arts, such as poi, staff and hooping, can be used as a type of meditation to be fully aware of your body and consciousness. This workshop aims to help you explore the full range of motions in your body and sets the baseline to become your own flow arts master.